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Put these hands on the sick person’s head and abdomen, pouring this light into them. The sick person needs to be envisioned and visualize a bright light in the hands. It can be possible to heal others during an out of body experience. As long as there is no fear of the astral projection, no harm will come, and the ‘silver cord’ will never weaken. This is protection against negative energy. Imagine the body bathed in a white glowing light, as if a cloud is surrounding the body, or is inside of it. Are There Any Dangers to Astral Projection and How It Can Heal the Sick?īe sure to ask for protection during out of body experiences that are in places that are foreign. After this is repeated several times, the out of body experience can be at places completely unfamiliar. Look for details that were never noticed before, and after the session physically look at the object and verify these very details. In each subsequent session, visit places that are less familiar, and focus on an object in the same way. See if the details of the object are the same as what is in the mind. Then return the soul to the body and physically go into the room just visited and examine the object. Making mental notes of shape, color and size and any other detail is very important. Instead of looking back at your body, turn and leave the room and begin to examine objects in another room. Once the art of projecting the soul from the body has been completed, confirmation is necessary that the body and soul were in two different planes. Once the soul has re-entered the body, begin psychically moving your body, and return from the meditative state. The soul will remain connected to the body with something called a ‘ silver cord.’ This cord will guide the soul back to the body. This particular step can take a lot of practice but for some is very natural. This means that the conscious self has separated from the body.
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This will become a clear astral projection if the feeling is of observing the body from across the room. Then turn and observe the physical body lying on the bed. Get up from where the body is lying and walk across the room. Begin moving the body, by using the mind, to get up. Visualize the room where the out of body experience is taking place.
#WAY OF THE ASTRAL SELF HOW TO#
The Silver Cord-What Is It and How to Use It.Giving into the vibrations is necessary for an out of body experience. Do not fear these vibrations, as fear will break the meditative state. As long as this focus is kept, the whole body can be moved with just the mind.Īs the soul is in preparation to leave the physical body, many experience vibrations that come in different frequencies and varying waves. Start moving arms, legs, and the head using just the mind. Do this until it seems like it is physically moving.Īt this point expand the focus to the rest of the body. Use the mind to move the particular body part, but don’t physically move it.
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Focus until all other chatter in the mind falls away. Focus on the foot until it is visualized perfectly. To reach this state keep the eyes closed, and let the brain wander to a certain part of the body, such as the foot. This step is crucial to astral projection. Being at the edge of sleep and wakefulness is known as being in a hypnotic state. Allow the body and mind to approach sleep. This is generally called a hypnagogic state. It may be helpful to hold a quartz crystal to heighten the vibrations to the chakra.įor this step a hypnotic state is necessary. Focus on the deep breaths and let go of all worry. Take deep breaths and let go of any tension in the chest and shoulders. The goal is to be in a state of complete relaxation.įlex the muscles in the body one by one, and then loosen them, until all tension is released from the body. Concentrate on the body and how the body feels. Lie down with closed eyes and clear the mind of all thought. Astral projection is better to preform alone, in a dark atmosphere, so be sure to close the shades. A state of deep relaxation is necessary for this to occur, so choose a spot in the home where there is great comfort. The best time for this is in the morning after sleep. The first step is to relax both mentally and physically. A large number of these accounts were written in the Middle Ages, and it is even referenced in the Bible. Historically, many societies and religions have records referring to astral projection.